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INDIANAPOLIS COUNSELING AND MENTORING

 Your Journey to Mental Health Wellness in Indianapolis.

INDIVIDUAL COUNSELING

Therapy Session

Are you seeking to enhance your decision-making and problem-solving skills? Do you desire greater control over your emotional responses and want to cultivate lasting behavioral changes? Our individual guidance sessions offer a powerful approach designed to empower women like you. We provide expert insight into unconscious motivations that may be influencing your choices and patterns.

 

Additionally, we offer Brainspotting, a powerful and focused treatment method that can help identify, process, and release sources of emotional pain, trauma and other challenging symptoms.  Together, we'll develop practical strategies to navigate challenges, foster emotional resilience, and create meaningful change; empowering you to live with greater clarity and intention.

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 Empowering Women

Women in Black Shirts

At Indianapolis Counseling and Mentoring, we believe in the power and resilience of women. Tammi, our therapist, helps women move forward with clarity and strength. Whether you’re facing tough decisions, navigating relationships, or ready to evolve into your next chapter, you don’t have to do it alone.

 

Through interactive sessions, personalized homework, and focused guidance, you’ll build strong problem-solving and decision-making skills, develop positive behavioral changes, and learn how to respond to life with intention. This is your time to rise! Let Tammi guide your next breakthrough. We offer a safe and understanding space where you can explore your feelings and find the strength to heal and grow.

Couple Meditating

Couples 
Counseling 

Turn your challenges into comebacks!

​Join Tammi and David — a couple with 30+ years of real-world marriage experience — for counseling that covers communication, finances, parenting, blended families, and healing after infidelity. Through interactive sessions, honest conversations, and meaningful homework, we’ll help you rediscover the strength in your story. Your best chapters are still ahead!

Taking Notes

HAVE QUESTIONS?

Need answers before booking? Fill out this form and let us help! We look forward to meeting you. Together, we will embark on a journey towards a better life.

When you complete this page on our website, as part of the process, you are providing consent to receive transactional text messages or calls from our business over the phone.  We collect personal information you give us such as your name, phone number and email address. Your personal information will be used for contact purposes only.

Indianapolis Counseling and Mentoring LLC – Support, education, and growth services. No mental health assessments or diagnosis provided.

+1 (317) 476-2935

320 N Meridian St. Indianapolis, IN  46204

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